Everyone can benefit...

Sports massage isn’t only about fixing injuries. No matter how active or inactive your lifestyle is we all share the same struggles against the habits of modern society. Life moves at a fast pace, and your body shouldn’t slow you down. I focus on your body’s mobility and free it of it’s limitations, so you can live a healthier and unrestricted life.

Benefits of Sports Massage

Dry needling and Medical Acupuncture...

Acupuncture involves stimulating sensory nerves under the skin and in muscles of the body which results in the body producing natural substances, such as pain relieving endorphins - a course of acupuncture usually creates longer lasting pain relief. Acupuncture may be right for you if you're suffering from ailments, such as arthritis, fibromyalgia, migraine, knee, shoulder, neck and back pain and sciatica.

  • Relieve muscular soreness (DOMS)

  • Increase muscle flexibility

  • Increase joint range of motion

  • Improve blood circulation 

  • Remove metabolic toxins from tissues

  • Improve sleep and recovery rate

  • Reduce pain 

  • Relieve stress 

  • Support and enhance the immune system

  • Promote soft tissue healing process

  • Reduce risk of injury

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